Reiki Services

A typical reiki session is booked between 30 and 90 minutes. At your first appointment, you’ll meet with your reiki practitioner. You’ll have a short introduction or chat about the process and your expectations or intentions. Feel free to let your practitioner know about any symptoms you want addressed or if there are places in the body on which you’d like them to focus. Also, let the practitioner know if you have any injuries or places that are sensitive to touch.

You’ll be instructed to lie down on a treatment table (bed or floor for distance reiki) or seated in a chair if needed. Usually relaxing music will be playing in the background. Typically, there won’t be any talking during the session, but you can feel free to let your practitioner know if there’s something you need to feel more comfortable or to share what you’re experiencing.

The practitioner will move their hands around your body. They may touch you lightly or have their hands just above your body. Only what you are most comfortable with. (Distance Reiki: You will be guided with talking over the session, and may be asked to place your hands in the positions the practitioner would normally do in person).

You may experience sensations in the body such as heat or tingling. Some people report seeing visualizations such as colors or pictures, or having memories appear. Try to allow whatever arises to pass without attaching too much meaning to it. Your experiences may become deeper the more you continue with reiki.

How to prepare for your appointment

Wear clean, loose-fitting, comfortable clothing. You may wish to wear natural fabrics such as cotton, linen, or silk. Remove your shoes, jewelry, and glasses before your session, and keep your phone switched off or leave it behind.

What to expect after your appointment

Drink plenty of water after your session. Some people feel calm, peaceful, or energized. You may also feel tired. Try to book sessions on a day that you can relax.